By All means Keep moving

For optimal longevity, follow these steps: Turn the garment inside out before washing in cold water, on a gentle cycle or by hand. Hang dry or use a low setting when drying, and do not dry clean. Iron on the inside as needed, avoiding direct contact with the design. Please note that this shirt design is unisex, so women should order accordingly. Processing takes 5-14 days, with shipping typically taking 3-5 days. Keep moving forward with this exceptional product!